The experience
A contained warm-oil ritual focused on the knee area, with careful temperature checks and a slow, quiet rhythm.
Janu Vasti is a traditional Ayurvedic local ritual focused on the knee area. A temporary ring holds warm oil over the chosen area, creating a contained experience with gentle warmth and a quiet pace. The method is explained before the session and the temperature is checked carefully. Janu Vasti is a wellbeing experience rather than an assessment of knee symptoms, so any health concerns should be discussed with an appropriate professional first.
A contained warm-oil ritual focused on the knee area, with careful temperature checks and a slow, quiet rhythm.
A temporary oil-holding ring, suitable warm oil, towels and protective coverings.
Wear comfortable clothing that allows easy access to the knee area. Arrive early and mention recent injury, skin sensitivity or heat preferences.
If you have knee symptoms, a recent injury, swelling, skin concerns, a health condition, pregnancy-related concerns, medication-related concerns, or uncertainty about suitability, please speak with your GP or another appropriate healthcare professional before booking.
Share your preferred time and the Ananta team will respond with availability.
Warm oil is held over the knee area inside a temporary ring for a quiet, focused local ritual.
The warmth is checked before the ring is filled and monitored throughout. Tell the team immediately if it feels uncomfortable.
Yes, if you have knee symptoms, a recent injury, swelling or uncertainty about whether the experience is suitable.
Our services are complementary wellbeing experiences and do not replace evidence-based medical advice, diagnosis or treatment.